30 Inspiring Weight Loss Before and After Pictures

Losing weight can be a stressful experience. Some days, no matter how much you work out, it’s easy to lose confidence that you are actually close to achieving your goals. But you can do it! Success like this doesn’t happen overnight. If you feel like you can’t do it, remember that others have done it before you and paved the way. Here are a collection of pictures from other people’s weight loss journeys that will inspire you to continue to pursue your dreams:

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John Goodman looks amazing in this before and after picture. He looks cool, collected, confident, and ready to take on the world. You can do it too if you want – visualize your own red carpet, and walking down it with your own new fabulous body. Think about that as you’re walking on the treadmill or elliptical, and pretend that you’re strutting on the way to accepting your own award.

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This woman is toned up and working it. She looks ready to rumble, and able to take on the world and accomplish her dreams. Her toned body had to come from dedicated work and commitment. If she could do it, you can too!

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This woman looks like she is feeling much better in her own skin after her weight loss. She is standing taller, her smiles is wider and broader, and she looks like she has a lot of self-confidence.


What a transformation! Like the other women, she is standing up straighter. She looks like she won’t let anyone cross her. Perhaps because she feels better, her style has been upgraded and updated. She looks fantastic.


Snooki has always been curvaceous, but her silhouette really stands out in the “after” picture. After having children and being in the public eye, you’d think she would be under so much stress that she wouldn’t want to struggle when she gets home. But she did it, and I assume that she had to do it while balancing her filming schedule and being a celebrity. Maybe that’s what drove her, though, but there’s no doubt that it was difficult for her, too. Hang in there!


What a woman! In just a year, she was able to drastically reduce her hip size. Notice in the first picture how she is shyly holding up her shirt, embarrassed to show it off. In the “After” picture, though, she is proudly pulling up her shirt, ready to show off her new fantastic physique. She even looks like she would be more ready to turn her face to the camera, too, wanting to take credit for her hard work. She’s proud, and you could be too!


Wow! What a bombshell! She truly managed to slim down drastically! Is this even the same woman? She looks amazing. Was this a result of good exercise? She must have worked very, very hard. Remember that any transformation is possible. You can do it!


Baby bump be gone! Carrying a child to term can be a stressful experience on the body. You are lugging around so much extra weight, and you’re eating for two. Then, after you have your child, you still have some extra body to contend with. This woman didn’t let it stay with her though. She obviously hit the gym with a vengeance and managed to tone down to the extreme. She looks great, and has managed to maintain a great physique while also having a family. You go, girl!

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From awkward teen to beautiful young adult! She has truly turned her life around. You can see in her face that she feels great with her new body. Her hair is beautiful and voluminous, and her make-up is on-point. She looks ready to have fun and experience life to the fullest.

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This is another example where this girl didn’t have too much weight to lose, but toning your body to this degree can also be just as challenging. She looks happy with the direction her life has taken, so hopefully she keeps it up!


Wow, look at her confidence! It doesn’t seem as though she wasn’t ever unconfident with her body, but also looks happy with the degree to which she has lost weight. Regardless, she looks great, and we should all follow her example.

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Wow, thigh gap for the win! She dramatically lost weight – seventy pounds! That requires true dedication and commitment. And her hard work has clearly paid off! It just goes to show you, you are not alone in your journey, and it has been done before. Stick with it and you can achieve your weight loss dreams!


You can lose weight no matter what age you are. Even though a lot of us experience a slower metabolism as we age, that just requires more hard work and commitment. You can see clearly that she feels much better about herself after losing the weight. She has lost a lot of weight, and has revamped her personal style and haircut. Once again, I’ll reiterate it: If this lovely woman could do it, so can you!


This young guy has also lost a ton of weight. He seems to feel much better. He shows one of the clearest personal style changes of all these pictures. He looks happy, confident, and ready to experience life to the fullest. Looking at the two pictures, it seems hard to believe that that’s the same man between the two pictures. His transformation was dramatic, and he looks good.

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Hopefully these pictures have inspired you to pursue your own weight loss journey. Even if it seems hard to imagine right now, all of these people have successfully changed their bodies and their lives for the better. It may be a long, hard road, but you can do it! You may be feeling depressed, but just remember – you are not alone.

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